Lethbridge Vision Care

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  • What Advanced Eye Screening Techniques Can Tell You About Your Health

    What Advanced Eye Screening Techniques Can Tell You About Your Health

    At Lethbridge Vision Care, we understand that eye health extends far beyond the clarity of vision. Our commitment to comprehensive eye care goes hand-in-hand with the use of advanced screening techniques that not only assess visual acuity but also unveil crucial insights into your overall health.

    Beyond Vision Clarity

    Traditional eye exams often prioritize visual acuity, aiming to provide clear and sharp vision. However, at Lethbridge Vision Care, we take it a step further. Our use of advanced screening techniques, such as Optical Coherence Tomography (OCT), allows us to delve beyond the basics.

    OCT enables us to detect early signs of eye diseases, including glaucoma and macular degeneration, before symptoms become apparent.

    The Window to Systemic Health

    Your eyes can serve as a window into your overall well-being. At Lethbridge Vision Care, we recognize the interconnectedness of eye health and systemic health. 

    Conditions such as diabetes and hypertension can manifest in the eyes, and our retinal imaging technology plays a crucial role in identifying signs of vascular diseases and diabetes-related complications.

    Spotting Neurological Conditions

    The eyes are intricately linked to the brain, and our advanced screening techniques can help spot neurological conditions at an early stage. 

    Visual field testing, among other methods, allows us to identify signs of conditions like multiple sclerosis and Alzheimer’s disease, contributing to early diagnosis and proactive management.

    Early Detection Saves Sight and Lives

    One of the primary reasons for incorporating advanced eye screenings is the emphasis on early detection. At Lethbridge Vision Care, we believe that proactive healthcare is key to preventing vision loss and managing systemic health conditions effectively.

     Through real-life examples and case studies, we have witnessed how early identification can not only save sight but also contribute to overall health and well-being.

    The Future of Eye Health

    As technology continues to advance, so does the future of eye health. Lethbridge Vision Care stays at the forefront by exploring emerging technologies and advancements in eye screening. We are excited about the potential impact of artificial intelligence in eye care, paving the way for even more accurate and efficient early disease detection.

    Our Approach at Lethbridge Vision Care

    At the core of our practice is a patient-centric approach. We believe that every individual is unique, and their eye health should be treated with the same level of individualized care. 

    Our team at Lethbridge Vision Care is not just equipped with cutting-edge technology. We are also dedicated to understanding each patient’s health history, lifestyle, and specific concerns.

    The Importance of Regular Eye Check-ups

    While advanced eye screening techniques offer unparalleled insights, the key to optimal eye health lies in regular check-ups.  

    Regular eye exams provide peace of mind, knowing that your eye health is in good hands. Our optometrists also take the time to educate patients about their eye health, addressing any concerns and providing guidance on maintaining optimal vision.

    Whether you are experiencing noticeable symptoms or not, scheduling routine eye examinations at Lethbridge Vision Care is a proactive step toward maintaining your visual acuity and overall health.

    Taking the First Step

    Embarking on the journey of proactive eye care begins with a simple step – scheduling an appointment at Lethbridge Vision Care. Our team of experienced optometrists and support staff is here to guide you through the process, ensuring that you receive the highest standard of care tailored to your unique needs.

    Conclusion: A Clear Vision for Your Health

    As we navigate the intricate relationship between eye health and overall well-being, Lethbridge Vision Care remains dedicated to providing you with a clear vision for your health. Our use of advanced eye screening techniques, coupled with personalized care, is not just about preserving your sight; it’s about safeguarding your entire health journey.

    

    Take control of your eye health today. Schedule an appointment with Lethbridge Vision Care for a comprehensive eye examination that goes beyond just seeing clearly. Our staff is waiting to help you make the most out of your exam.

    If your exam does reveal health information (or just that you’ve become a little near-sighted) our staff will be happy to help you find the right prescription and pick a great pair of glasses or contacts.

  • A Comprehensive Guide to Protecting Your Eyes from Winter Dryness

    A Comprehensive Guide to Protecting Your Eyes from Winter Dryness

    As winter weather descends on us, bringing chilly winds and reduced humidity, our eyes often bear the brunt of the seasonal changes. Winter dryness can wreak havoc on our eyes, leading to discomfort, irritation, and even potential long-term issues.

    In this blog, we’re exploring the causes of winter dryness and providing actionable tips to safeguard your eyes. We also offer leading dry eye treatments in our Dry Eye Clinic, making Lethbridge Vision Care your best choice for dry eye management in Lethbridge, Alberta.

    Understanding Winter Dryness

    Winter poses unique challenges to eye health. The cold, dry air outside, coupled with heated indoor environments, creates an environment ripe for ocular dryness. Here’s a closer look at the contributing factors:

    Low Humidity Levels: Winter air tends to be less humid, and indoor heating systems further exacerbate this dryness. Low humidity levels can evaporate the moisture in our eyes, leading to dry and irritated sensations.

    Wind and Cold Temperatures: Exposure to harsh winter winds and cold temperatures can strip away the protective tear film on the eyes, leaving them vulnerable to dryness and discomfort.

    Increased Screen Time: The winter season often coincides with spending less time outdoors, leading to an uptick in screen time. Prolonged exposure to digital screens can contribute to dry eye symptoms.

    Reduced Blinking: In cold weather, we tend to blink less frequently, leading to inadequate spreading of tears across the ocular surface. This reduced blinking can contribute to dry eye symptoms.

    Tips to Protect Your Eyes

    Protect your eyes from irritating symptoms by ensuring that you stay hydrated. Adequate hydration is crucial for maintaining overall health, including eye health. Drink plenty of water throughout the day to ensure your body, and your eyes, stay well-hydrated.

    Combat indoor dryness by using humidifiers. These devices add moisture to the air, preventing the excessive evaporation of tears from your eyes.

    It’s also helpful to be mindful of blinking, especially when engaged in activities that reduce blink frequency, such as staring at screens. Regular blinking helps distribute tears evenly. 

    When outdoors, shield your eyes from winter winds by wearing sunglasses or eyeglasses with protective sides. This can help to minimize excessive tear evaporation caused by wind.

    If you still find that your eyes are dry and uncomfortable, over-the-counter artificial tears can provide immediate relief. It’s a good idea to consult with your optometrist first to find the most suitable lubricating eye drops for your needs.

    Our Specialized Dry Eye Clinic

    At Lethbridge Vision Care, we understand the unique challenges posed by winter dryness and its impact on eye health. Our specialized clinic is dedicated to providing tailored solutions for individuals experiencing dry eye symptoms, helping you to stay comfortable year-round.

    Our knowledgeable optometrists begin by conducting thorough assessments to identify the root causes of dry eye symptoms—from tear quality to environmental factors, we leave no stone unturned in understanding your unique needs.

    Once we’ve identified your particular challenges, our clinic can provide state-of-the-art dry eye treatments designed to address the underlying causes of dryness. From prescription medications to advanced therapies, we provide personalized solutions for optimal eye health.

    Dry eye management is an ongoing process, but the good news is that our clinic provides ongoing care plans to ensure continuous support and monitoring, adapting treatments as needed to accommodate seasonal changes.

    See Clearly with Lethbridge Vision Care

    Lethbridge Vision Care is your partner in ensuring optimal eye health and comfort. This winter, we’re here to provide you with support to protect your eyes from the challenges of dryness.

    By implementing simple lifestyle changes and adopting proactive measures, you’ll notice an improvement in your dry eye symptoms. If these measures aren’t adequate, our Dry Eye Clinic is ready to assist you, offering specialized services for dry eye sufferers.

    Experience the joy of clear, comfortable vision throughout the winter season and beyond. Your eyes deserve the best, so book your appointment today with Lethbridge Vision Care, and benefit from optimal eye health all winter long.

  • All about eye floaters

    All about eye floaters

    Have you ever noticed something floating in the corner of your eye?

    Eye floaters, those tiny, drifting specks or shapes that occasionally move across your field of vision, are a common occurrence. While they are annoying, they’re nothing to worry about…most of the time. It’s important to be aware of what they are, what causes them, and when it’s a good idea to talk to an optometrist. 

    What Are Eye Floaters?

    Eye floaters are small, semi-transparent particles that appear to float or drift across your field of vision. They can take on various shapes, such as dots, lines, cobwebs, or clouds, and are most noticeable when looking at a bright, well-lit background, like a clear sky or bright wall. These visual disturbances can be distracting. Unfortunately, people tend to rub at their eyes when they experience floaters. Try to avoid this, as it can lead to further irritations or even injuries or infections. 

    What Causes Eye Floaters?

    Eye floaters are primarily the result of little chunks of protein or other cell debris within the vitreous humour, a clear, gel-like substance between the lens and the retina. These specks cast shadows on the retina, creating floaters’ appearance.

    When can you expect to see eye floaters? 

    They are most commonly a result of age. As we age, the vitreous humour gradually becomes more liquid, causing it to shrink and develop clumps or strands that cast shadows on the retina. This natural process is a leading cause of floaters in older individuals. You’ll typically start to notice more between fifty and seventy-five. They can also be more likely to occur if you are near-sighted or have had cataract surgery. 

    Sometimes, younger people can experience eye floaters. This is often the sign of an underlying medical condition. These conditions can range in severity from simple infection to haemorrhage. Take action if you are young and experiencing vision changes. 

    When Can Eye Floaters Be Dangerous?

    While eye floaters are typically harmless and a normal part of the ageing process, they can occasionally result from more severe eye conditions that require prompt medical attention, especially if you are under 50. It is essential to consult with your optometrist if you notice certain symptoms. Sometimes, floaters are the result of retinal tears and detachment, bleeding in the eye, or infection and inflammation. Here are a few times you should take floaters seriously and contact your optometrist: 

    Sudden onset of floaters: If you experience a sudden and substantial increase in floaters, especially if flashes of light or vision changes accompany them, seek immediate professional evaluation. This could indicate a retinal tear or detachment. 

    Gradual increase in floaters: If you notice a gradual but persistent increase in the number or size of your floaters, schedule an appointment with your optometrist for an eye examination. While this may be a natural part of ageing, it’s crucial to rule out any underlying conditions. 

    Changes in floaters: If you notice any changes in your floaters, such as their colour, shape, or behaviour, consult your optometrist. Such changes could suggest an underlying eye condition that requires attention. Be sure to explain when and where you see the floaters and how they have changed in shape. 

    New or worsening symptoms: If floaters are accompanied by other symptoms like pain, redness, light sensitivity, or vision impairment, seek immediate medical care. 

    When you visit Lethbridge Vision Centre for floaters concerns, we conduct a comprehensive eye exam. We will evaluate the floaters, check for any associated eye conditions, and determine the appropriate course of action. Treatment for eye floaters typically involves monitoring and education. We will ask you to track your floaters and symptoms and continuously monitor them as you return for follow-up visits. 

    Eye floaters are a common visual phenomenon caused by small particles or debris in the vitreous humour. While they are typically a natural part of ageing and nothing to worry about, they can occasionally indicate more severe eye conditions. Understanding when to seek optometric care is crucial to maintaining optimal eye health and preserving your vision. Regular eye exams and prompt attention to changes in your floaters can help ensure that any underlying issues are identified and treated, providing you with peace of mind and the best possible visual outcomes.

  • Do you have astigmatism?

    Do you have astigmatism?

    Astigmatism is a medical term, it refers to an eye that is more curved than it should be. This is a  common condition, affecting some one in three people. It’s fairly easy for optometrists to pick up on astigmatisms, and for most people the condition is one they are born with. However, it is possible for astigmatism to develop later in life. 

    Why does  an eye that is a bit too curved affect vision? It doesn’t sound like a terribly serious affliction. Unfortunately, even the slightest curve can lead to a change in the way light enters your eyes. This means light isn’t properly distributed and your vision is affected as a result. 

    If you have developed an astigmatism later in life, it isn’t always easy to tell. It’s not like you can examine the shape of your eye. There are some telltale signs, and if you are experiencing even one of these, it’s important to book an appointment with your optometrist as soon as possible. At Lethbridge Vision Centre we offer comprehensive exams, whether your symptoms are due to an astigmatism or something else we will figure it out. 

    Here are some common symptoms of astigmatism:

     

    Blurry vision

    Blurry vision is a sign of many different eye health issues, and one of the most common symptoms of astigmatism. You may find it hard to see details on objects, or read small print. If you drive, this could be dangerous as it makes it more difficult to see street signs. 

    Strain and discomfort 

    Having an astigmatism makes it harder to see. As your eyes work overtime to see clearly, you will likely notice some discomfort. Overuse of the eye muscles, especially when reading or working on screens for extended periods, can lead to eye fatigue. 

    Squinting

    People with astigmatism may subconsciously squint in an attempt to improve their vision by narrowing the aperture of light entering the eye. If you have found yourself squinting to see clearly while reading, watching TV, going to the store, or driving it could be a sign of an astigmatism. 

    Glare or light halos 

    Astigmatism affects the way light enters your eyes. When you have one it is common to experience a glare or light halos in your vision. This can vary depending on the severity of your condition. 

    Trouble seeing in low light 

    Astigmatism can reduce contrast sensitivity, which is the ability to distinguish between objects and their backgrounds. This is especially problematic in low-light conditions where there is less contrast to begin with. Reduced contrast sensitivity can make it difficult to see details and objects clearly at night.

    Headaches

    Some people with astigmatism may begin to experience headaches as their eyes strain and try to see clearly. When the eyes are working harder than usual to overcome astigmatism-related vision issues, it can lead to discomfort and headache. 

    These are a few of the most common symptoms and problems that can be the result of astigmatism. If you’ve experienced any of these it is worth a trip to the optometrist to see what is going on. To address these issues you will likely undergo a comprehensive eye exam. Simple visual acuity and refractive tests will be able to tell you whether or not your symptoms are the result of an astigmatism. 

    So, what happens if you do have astigmatism?

    The good news is that treating astigmatism is straightforward. Once astigmatism is diagnosed, your optometrist  will determine the degree of astigmatism and its axis to prescribe corrective lenses. You can choose glasses, contacts, or both for daily wear. Depending on the severity of your astigmatism, you may consider surgery. There are refractive surgeries that provide a permanent fix.  

    At Lethbridge Vision Centre, we offer comprehensive exams and personalized care to address your vision concerns and provide the most suitable solutions for your unique situation.Remember, clear vision not only enhances your daily life but also ensures your safety and well-being, especially when it comes to activities like driving. So, if you suspect you have an astigmatism or are experiencing any vision-related issues, don’t hesitate to schedule an appointment with your optometrist for a thorough evaluation and expert guidance on the most appropriate treatment options. Your vision is too important to overlook.

  • Healthy eye habits to implement

    Healthy eye habits to implement

    Most of us have exercise routines, skincare regimes, and other healthy habits we incorporate into our lives. When it comes to eye health, we should include some healthy eye habits in our day-to-day lives. And it doesn’t have to be time-consuming. Just making a few of these changes can have a positive impact on your health! 

    Focus On Nutrition

    Did you know our diet can have an impact on eye health? The nutrients we eat can help keep our vision strong and promote regular tear production. Omega 3 plays an important part in eye health. Eating fatty fish like tuna, salmon, and even anchovies can help you get more in your diet. You could also opt for Omega 3 rich eggs. Vitamin C is also good for eyes. Citrus and leafy greens are an easy way to incorporate more vitamin C into your diet. And the old tale about carrots being good for the eyes is true! They are rich in both vitamin A and beta-carotene. 

    Keep Eyes Clean

    Many common eye diseases are transmitted through touch. While we are cognizant of washing our hands before eating or touching our mouths, we often don’t wash our hands before touching or rubbing our eyes. If you need to touch your eyes, always disinfect your hands. Don’t rub your eyes. This can irritate them and introduce germs into the area. You should also be careful to keep your eyes away from dirty materials. For example, make sure to wash pillowcases regularly. 

    Give Your Eyes A Break

    These days, most of us work online, which means hours and hours of screen time, often looking at small text and numbers. This can put a serious strain on eyes and even lead to dry eyes. It’s essential to take breaks throughout the day. While working on your computer, look up every now and then and focus on something far away. Take time away from screens during your lunch and break. After work, try to take longer breaks from screens. 

    Protect Yourself From The Sun

    The sun is fantastic, but it’s harsh on your eyes. If you are spending time outside, it’s important to protect your eyes from the sun. The easiest way to do this is by wearing sunglasses with real UV protection. Go to your optometrist and ask them about lenses that are right for you. If you regularly exercise outside, getting UV lenses that you can use while doing physical activity is essential. Whether you run, bike, or swim, eye protection options are available. Wearing a hat can also help!

    Don’t Get Products Near Eyes

    Many of the products we use on our face, like moisturizers or sunscreens, can be harsh on the eyes. Take care not to use them too close to your eyes or opt for gentle versions. If you wear makeup, it’s crucial you follow expiration dates on eye products. Eyeliner and mascara can both pick up bacteria. The general rule is to replace these every 90 days. If you’re worried about costs, try buying mini versions instead of full sized. If you have had an eye infection, always replace any products that touch your eyes. If you don’t, you could end up re-infecting yourself. 

    Get Active 

    Studies have found that people who are active on a regular basis are less likely to develop eye conditions than those who are more sedentary. Active people have reduced rates of cataracts, glaucoma, and even some age-related eye issues! 

    Know Your History

    Being aware of any eye issues in your family can help you to get checked for the right things when you go to the optometrist. Many eye conditions have shown some genetic links. If someone in your direct family has a condition, it may be more likely for you to develop the same condition. Additionally, knowing and sharing any eye struggles you have had with an optometrist can help them keep an eye out for complications. 

    Visit The Optometrist Regularly 

    The best way to ensure your eye health is in peak condition and to quickly tackle any potential issues is by visiting the optometrist. Starting at the age of 18, you should see an optometrist every two years. If you are 65 or older, you should be getting annual exams. If you have children, start taking them to the optometrist between 6 and 9 months old, and continue to take them once a year. It’s also important to go to the optometrist if you ever notice a change in your vision. This could be things like blurriness, trouble seeing during certain times of day, or specks in your vision. This could indicate an underlying problem. 

    Incorporating these healthy eye habits into your daily life is a small investment in your long-term eye health. By doing so, you can enjoy the benefits of clear vision and reduce the risk of eye-related conditions, ultimately enhancing your overall quality of life. Remember, maintaining healthy eyes is not only about seeing well today but also ensuring clear vision tomorrow.

  • The Connection Between Blurred Vision And Headaches

    The Connection Between Blurred Vision And Headaches

    Blurred vision and headaches go hand in hand. It’s a classic chicken and egg scenario. If you’ve been suffering from both blurred vision and headaches, there are a variety of underlying factors that may be the cause. Determining the exact cause is crucial for creating a treatment plan. 

    Think blurred vision is at the root of your headaches? You’ve come to the right place. As optometrists, we often treat people suffering from vision-related headaches. Here is what you need to know: 

    What are some potential vision-related causes of headaches? 

    Strain on Eye Muscles: One of the primary reasons blurred vision can cause headaches is related to the strain on your eye muscles. Many environmental and age-related factors can cause the muscles in our eyes to become strained. When your eyes struggle to focus correctly due to refractive errors or fatigue, the muscles in your eyes work harder to compensate. This extra effort can lead to eye strain, which often radiates to your head, resulting in a headache.

    Accommodative Problems: Accommodation is the ability of your eyes to adjust their focus on objects at various distances. If you have difficulties with accommodation, such as presbyopia (difficulty focusing on close objects with age) or accommodative insufficiency (difficulty maintaining focus), it can lead to blurred vision when viewing objects up close. Struggling to maintain clear vision can cause eye strain and, subsequently, headaches.

    Refractive Errors: Refractive errors, such as nearsightedness (myopia), farsightedness (hyperopia), and astigmatism, can cause blurred vision. When light entering your eye does not focus correctly on the retina, it can result in distorted or blurry images. Constantly adjusting your focus to compensate for these errors can lead to eye strain and, in turn, headaches.

    Digital Eye Strain: Prolonged use of electronic devices like computers, smartphones, and tablets has become commonplace. Staring at screens for extended periods can lead to digital eye strain. Symptoms include things like blurred vision, dry eyes, and headaches. The blue light emitted by screens may also disrupt your sleep patterns and contribute to headaches. 

    Eye Fatigue and Dryness: Prolonged periods of reading, writing, or any activity that requires intense focus can lead to eye fatigue and dryness. When your eyes become fatigued and dry, they may struggle to maintain clear vision, leading to blurred vision. This discomfort can escalate into a headache over time.

    If your blurred vision and headaches are the result of one of these causes, there are often simple solutions. Most eye strain and refractive or accommodative errors can be fixed with corrective lenses like glasses or contacts that help our eyes to work without excess strain. Your optometrist can also treat dry eyes through a variety of non-invasive procedures. If digital fatigue or eye strain is the cause of your headaches, you and your optometrist can determine an effective care plan together. 

    Sometimes, headaches and blurred vision are caused by other underlying conditions.

    Headaches and blurred vision can also sometimes be the result of underlying health issues that are not directly related to the eyes. These include things like migraines or other factors such as high blood pressure or diabetes. 

    The good news is that an optometrist will be able to rule out eye-related factors. Additionally, your optometrist will likely gain a pretty good idea of what the underlying cause of headaches may be from examining your eyes. From there, you’ll be able to see the right healthcare professional  to treat the cause. Addressing an underlying medical condition may alleviate both headaches and blurred vision.

    Your optometrist will work with you to determine the best course of action, which may include prescribing corrective lenses, recommending vision therapy, suggesting lifestyle changes, or referring you to a specialist for further evaluation if necessary. Don’t hesitate to discuss your symptoms and concerns with them to find the most suitable solution for your specific situation.

    To address your concerns effectively, it is crucial to consult with an optometrist who can conduct a thorough eye examination and identify any underlying causes of your blurred vision. Remember, taking care of your eye health is essential for overall well-being. Regular eye check-ups, adopting proper eye care habits, and seeking timely treatment can help you enjoy clear vision and reduce the likelihood of experiencing headaches due to blurred vision.

  • Experimenting with your eyelashes? Here is what you need to know first.

    Experimenting with your eyelashes? Here is what you need to know first.

    Mascara, false lashes, serum, and extensions are just a few popular ways to enhance natural lashes and experiment with the way you look. 

    But are these safe for your eyes? The answer depends on a variety of factors. The first important thing to know is that anything you put near your eyes has the potential to cause a reaction. This is one of the most sensitive areas of the human body. 

    It’s always important to do your research and use caution when applying products around your eyes. You should also avoid using anything that can cause damage to your eyelashes. They play an important role in protecting your eyes from pollutants and irritants. Compromising your lashes is never worth it. As optometrists, we recommend that you don’t undergo any serious lash enhancements. 

    Here is what you need to know about the most common lash enhancers: 

    Mascara

    Mascara has been around for centuries. Some of the earliest versions utilized soot, which is not something we would recommend putting near your eyes. But, generally speaking, modern mascara is safe to wear. You just need to follow some rules that will help avoid irritation. 

    • If you wear contact lenses, always apply mascara after you have put your contacts in. This will keep any potential flakes from becoming stuck behind your contacts. 
    • On the flip side, always take your contacts out before removing your makeup. 
    • Never sleep in your mascara. The longer mascara sits around your eyes, the more likely it is that it will get in your eyes and cause irritation. 
    • Don’t rub your eyes. You should avoid rubbing your eyes in general, but it’s especially important when you have mascara on. 
    • Avoid wearing waterproof mascara as much as you can. It’s hard to remove, which means excessive rubbing and the potential that you won’t be able to get all of it off. 

    Lash Serums

    Lash serums were largely popularized a formula that actually originated as a glaucoma treatment. Users noticed their lashes becoming thicker and longer; the rest was history. Now, eyelash serums are extremely popular and easily purchased online and in stores. These days, each brand has a different formula, but all aim to condition lashes and promote growth. So, are serums safe and effective?

    • Only a professional can provide a prescription for serums and products that actually make lashes grow. Many over-the-counter versions simply nourish lashes. But this can still lead to the appearance of thicker lashes. 
    • If you have sensitive eyes and skin, begin using serums with caution. 
    • Always use your eyelash serum on clean skin and lashes. 
    • Place your elbow on a steady surface and sit down when applying the serum so you don’t poke your eyes. 

    False Eyelashes 

    Did you know a Canadian was the first to patent false eyelashes in 1911? They remain popular to this day and now come in a range of sizes and even colours. Here is what you need to know before you wear them:

    • Lash glue isn’t regulated. While most are safe, you should be careful and spot-test before applying your eyelids. 
    • Take lots of care when you apply your false lashes. Don’t apply lashes with sharp tools. If you can, apply your lashes near a sink so you can rinse if glue spills. 
    • Never use glue that isn’t explicitly designed for use around the eyes. 
    • Take breaks from wearing false lashes. You shouldn’t use them every single day. They are heavy and can cause damage to your lashes. 

    Eyelash Extensions

    Eyelash extensions have become popular in recent years. They are similar to false lashes. They are connected to existing lashes by using an adhesive. Typically, the installation is done by a trained professional.

    • Do plenty of research before choosing a salon where you will have lash extensions done. In Alberta, eyelash extension providers are not regulated. This inherently poses risks to your eye health. Look for a technician who has undergone considerable training and prides themselves in protecting eye health. 
    • Most eyelash extension glue has formaldehyde in it. Many people have sensitivities to formaldehyde. 
    • If your eyelash extensions aren’t installed properly, they can lead to irritations like conjunctivitis or keratitis. They could even lead to infection. 
    • Lash extensions can damage your natural lashes and lead to thinning. 
    • Like with false lashes, you should take breaks from your eyelash extensions. 

    Eyelash Tinting

    Eyelash tinting is a somewhat controversial subject. Using dye close to your eyes can cause blindness. Eyelash and eyebrow tinting is even banned entirely in California!

    • Health Canada recommends you only have this service done by a professional. Never try to dye your eyelashes at home. 
    • Like with eyelash extensions, do thorough research before committing to an esthetician. 
    • If you wear contacts, always remove them before getting your eyelashes dyed. 

     

    Eyelashes play an important role in your overall eye health. It’s fun to experiment with different ways to enhance them, but remember that protecting their strength and integrity is of the utmost importance. If you are struggling with thinning eyelashes, talk to your optometrist. They can offer you advice and even refer you to specialists who can help you regain lash fullness. 

  • Is Eyesight Genetic?

    Is Eyesight Genetic?

    Does bad eyesight run in your family? The answer is more complicated than you might think. This is because some eye conditions can be genetic, some can be due to environmental factors, and others are random. 

    Vision is complicated, so pinpointing it in a family is hard. Like with any inherited genetic traits, your eyesight is determined not by just your parents but their parents, and so on. 

    Similar environmental factors and habits could also link to a family’s common eyesight problems. UV, air pollutants, and diet play a role in vision. Families are more likely to live and do the same things in the same places, and this can affect eye health. 

    See, your vision is the result of many complex factors. Researchers are continuously discovering new information about eye conditions. Nevertheless, it’s important to disclose your parents or grandparents’ eye conditions to your optometrists. Don’t feel shy about mentioning any vision patterns you see in your family. 

    There are some eye conditions that have been shown to be linked to genetics more than others. The best way to avoid complications is to start treatment or be aware of preventative measures you can take early. 

    A few potential genetic eye conditions:

     

    Colour Blindness

    More often than not, colour blindness is genetic. That means if you or someone in your family has it, you are more likely to pass it on to your children than someone with no family history. Colour blindness actually passes through the X chromosome, which means it is more likely to affect men than women. 

    Strabismus (misaligned eyes)

    Strabismus is a condition that affects the muscles and causes eyes to face more inward or outward than they typically would. It keeps the eyes from looking at the same thing at the same time. Somewhere around 30% of children with this condition have a family history of it. 

    Macular degeneration 

    Both genetic and environmental factors can cause macular degeneration. However, people who have a parent with this condition are about twice as likely to get it as someone who doesn’t have the condition. Macular degeneration typically appears in older people, so if you have a parent with it, get screened during routine eye exams. 

    Amblyopia 

    Amblyopia typically causes one, but sometimes both eyes, to have poor vision. It’s caused by miscommunication between the brain and eyes. This can stem from inherited refractive issues. If you have a child and a family history of amblyopia, you should have your child checked for it up until their 18th birthday. 

    Glaucoma

    Aging eyes are the primary culprit of glaucoma. However, early-onset glaucoma is often caused by pre-existing genetic conditions. Glaucoma occurs when fluid builds up in the eye and pushes on the optic nerve. Glaucoma can cause blindness if it is not treated. So, if you have a family history of glaucoma, you need to tell your optometrist. 

    Refractive Errors

    Refractive errors make it hard to see clearly. The natural shape of your eye essentially causes you to have blurry vision. If you have a refractive error, it is something you have had since birth. One or more parents having a refractive error increases the chances of their children having refractive errors. 

    Cataracts

    Many people assume cataracts are simply caused by environmental factors and age. However, genetics do play a role in how susceptible you may be to developing cataracts. Parents can pass down a genetic mutation that will make it more likely for cataracts to develop. 

    There are plenty of other eye conditions that could be the result of specific genetic factors. This is why it’s important to tell your optometrist about any eye issues members of your family have had. This way, your optometrist can screen you for related conditions and diseases. 

    Deciphering eye conditions is challenging due to the fusion of genetic inheritance and external factors. At Lethbridge Vision Centre, we have high-tech tools that let us see the full picture behind your eye health. Optical coherence tomography (OCT) and Optos ultra-widefield retinal imaging, advanced screening techniques, have emerged as crucial tools, enabling early detection and empowerment of one’s ocular health. Armed with the knowledge and insights tools like OCT and Optos ultra-widefield retinal imaging gives you, you can take control of your eye health. 

  • What actually happens during an eye exam

    What actually happens during an eye exam

    Haven’t had your routine eye exam in a while? Never had one before? They can be pretty nerve-wracking. After all, our eyes are sensitive and play an important role in day to day life. 

    Understandably, you might feel a bit nervous about your upcoming eye exam, but we’re here to help put your mind at ease. An eye exam is a straightforward and essential process that is designed to ensure your eyes are healthy and your vision is in the best possible shape. 

    Let’s walk through what typically happens during an eye exam, so you know exactly what to expect.

    First of all, it’s important to know that eye care professionals, such as optometrists, are highly trained and experienced in conducting these exams. They have your comfort and well-being in mind throughout the entire process. If you feel uncomfortable or want more insight into what is happening at any point during your exam, don’t be shy about bringing it up with your optometrist. 

    The eye care professional will greet you when you arrive for your eye exam. This is an opportunity for you to share any concerns or questions you might have. They’ll ask about your medical history, any current eye issues you’re experiencing, and any medications you’re taking. This helps them tailor the exam to your specific needs. If you have particular concerns going into your eye exam, like if you’ve been experiencing headaches or having trouble with night vision, now is the best time to bring them up. 

    Determining if your risk for diseases like glaucoma, for example, used to be a complicated and lengthy process. But now, thanks to modern technology, it’s easy to see the beginning stages of disease and even predict diseases that may arise. At Lethbridge Vision Care, we make use of Optical Coherence Tomography (OCT) and Optos ultra-widefield retinal imaging. Both of these are non-invasive, and can reveal a great deal about your overall eye health. They make a comprehensive eye exam quick and easy for you. 

    Even with all the insights technology gives us, optometrists still run a few other tests. A visual acuity test is standard. You’ve probably seen eye exams like these conducted before. You’ll be asked to read a chart from a distance that often has different-sized letters or objects. This helps the eye care professional determine if you need corrective lenses to see clearly. 

    You’ll likely also have a refraction exam. During this exam, it will be determined if you do or don’t need corrective lenses and what type and strength of corrective lenses you’ll need. This involves looking through different lenses to find the combination that provides you with the clearest vision. It’s like fine-tuning your vision to ensure you can see things clearly and comfortably.

    A visual field or field of vision test is common in many eye exams. Your visual field is the entire area you see, even if you are focused on a specific object. Say you’re looking at your plate on the table at dinner. You are looking at the plate but still perceiving glasses, cutlery, napkins, and other things on the table. Certain conditions can impact your field of vision, so it’s important to have it measured. Visual field tests are done in a variety of ways. But, like with most vision tests, you’ll be staring straight ahead and reacting to what an optometrist shows you. 

    Peripheral vision is your ability to see things to the side of you without turning your head. It’s an essential element for driving. To test your peripheral vision, your doctor will ask you to focus on something and then report on what you can see around it while remaining focused. 

    A colour vision test will also be performed. This is somewhat similar to the visual acuity test, requiring you to look at images and let the optometrist know what you see. With one of your eyes covered, you’ll look at a series of cards with coloured dots. If you have a full range of colour vision, you’ll be able to see everything on the cards. The optometrist will then repeat this process on your other eye as it’s possible for one eye to have colour vision loss but not the other. 

    While the thought of an eye exam might initially bring some nervousness, it’s important to recognize that the process is designed to ensure your eye health and visual well-being. The expertise of eye care professionals, combined with modern technology, makes the exam thorough yet straightforward. 

    The utilization of advanced tools like Optical Coherence Tomography (OCT) and Optos ultra-widefield retinal imaging allows for a comprehensive and efficient examination of your eyes. Remember that your eye health is a vital part of your overall well-being, and regular eye exams are essential to catch any potential problems early. 

  • All about pink eye

    All about pink eye

    No doubt you’re familiar with the dreaded itchiness and scratchiness of pink eye. This common eye disease is uncomfortable and can be a bit embarrassing. Also known as conjunctivitis, pink eye causes the transparent membrane that lines your eyelid and eyeball to become inflamed. It causes discomfort and watery, red eyes.

    If you suspect you have pink eye or have had it in the past, you should let your optometrist know. It might indicate an issue with your eye care routine or an underlying concern. You’ll also likely need to treat the infection to alleviate your symptoms and restore your eyes to good health.

    How do you know if you have pink eye?

    The main symptoms of pink eye are red, itchy, and watery eyes. It’s especially common in children, who tend to share high-touch items without washing their hands properly before touching their eyes or face. Unfortunately, many things can cause a similar reaction in your eyes, and not all are pink eye. So, how can you know for sure?

    Unlike general allergies, pink eye will usually only affect one eye. Pink eye can also cause puss or crust around your eyes, making it difficult to open, especially when you wake in the morning. There may also be a dull, constant itchiness rather than intermittent symptoms.

    If you think you may have pink eye, getting it checked out by a trusted medical professional is the only way to know for sure.

    What exactly causes pink eye?

    There are actually many different possible causes for pink eye. The three most common are viruses, bacteria, and allergens. Less frequently, it can be caused by debris in the eyes, air pollution, chemicals, or improper contact lens care.

    Some kinds of pink eye are highly contagious. Viral and bacterial conjunctivitis can spread quickly from person to person. These are the types your children will most likely bring home from school, then pass around to other family members. Conjunctivitis stemming from allergies or physical irritants in your eye won’t typically be passed from person to person.

    Is there a way to avoid getting or spreading pink eye?

    Pink eye can largely be avoided by practicing good hygiene. Make sure to wash your hands regularly to avoid spreading bacteria or viruses. You should also avoid rubbing and touching your eyes, especially when out and about.

    Don’t share products that go in or around your eyes, like makeup, even if you and the person you are sharing with don’t have any pink eye symptoms. It’s still possible that one of you could be carrying a bacteria or virus that could cause conjunctivitis.

    Pink eye is common in children. They are especially susceptible to it as they return to school in the fall. Make sure your child knows that it is important for them to wash their hands throughout the day. Explain to them that their eyes are sensitive and that they should be careful with them. Discourage excessive eye touching or rubbing if they do it at home. If you think your child has pink eye, take them to a clinic to have their eyes examined. Should it turn out they do have pink eye, keep them home from school until it clears up.

    If any member of your family has pink eye, don’t share towels, pillows, bed linens or anything else that goes near your face. These items can spread the virus from person to person and could lead to a household full of pink, puffy, itchy eyes.

    The good news is that pink eye is treatable

    Bacterial conjunctivitis is normally treated with an antibiotic. This helps shorten the duration of pink eye and stops you from spreading it as easily.

    Viral conjunctivitis will typically clear up or begin to subside on its own in about a week. If you notice that your eye still looks or feels pink and irritated after a week, you may be prescribed antiviral medication to help.

    If you suspect allergies have caused your pink eye, start by limiting your exposure to the allergen and taking antihistamines. If this doesn’t help, it could be a sign your pink eye is not due to allergies or is caused by another eye disease.

    You should keep your optometrist informed if you’ve had pink eye, as it may affect your eye treatment moving forward. For example, pink eye can sometimes result from poor contact lens care or wearing the wrong style of contact for you. If this is the case, your optometrist may switch you to disposable contact lenses or have you try a new contact shape or material.

    It’s also important to notify your optometrist of pink eye because sometimes it may not be pink eye at all. Dry eye disease, styes, iritis, blepharitis, and more can all be mistaken for pink eye.

    Pink eye is itchy, uncomfortable, and sometimes gross to deal with. The good news is that pink eye is easy to treat and doesn’t usually cause long-term damage to our eyes. If you are frequently experiencing itchy, red, uncomfortable eyes, talk to your optometrist for more personalized recommendations to keep the itch away.